Whether you're navigating the demands of everyday life or pushing your limits as a high-performing athlete, we believe everything in the body works together—each part influencing the others.
a CUSTOM approach to healing and performance
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Whether your goal is pain relief, injury prevention, or enhanced athletic performance, we’re here to help you move better, feel better, and perform at your best.
we look at the bigger picture.
– CHRISTA DUNCAN, Founder
I don’t want to just put a band-aid on a problem. My goal is to dig deep, find the root cause of an issue, and address it in a way that truly supports long-term healing and performance.
RICH B.
I’m a 23-year Army veteran with multiple deployments, and Christa is hands-down the best therapist I’ve ever worked with. Her knowledge, education, and skill set are second to none. She made me a better athlete, reduced my risk of injury, and genuinely changed my approach to wellness. If you’re anywhere near Fort Bragg — she’s the one.
DOMINIQUE A.
Before Christa, I was inconsistent and always fighting pain. She helped me understand my body, prevent injuries, and perform at a higher level. I stayed healthier, more consistent, and ready to compete — it genuinely changed my season. If you’re an athlete and have the chance to work with her, do it.
CHASTITY P.
Christa has been a game-changer for me as a Campbell University track athlete. She helped me stay healthy, understand my body, and take recovery seriously — and with her support, I became a 3rd-place NCAA Nationals finalist and competed at the USA Trials. If you’re an athlete, work with her. It matters.
SYDNI M.
Christa didn’t just help my injuries — she helped my life. I came to her broken from a hard season, and what started as recovery became motivation, confidence, and friendship. She is healer, encourager, and the kind of person every athlete deserves in their corner. She’s that girl — and I would recommend her over and over again.
@RELENTLESS_SPORTSMASSAGE